Ladies, exercise can enhance your Curves!
I have come across a number of ladies that are scared/ sceptical to work out; reason: they do not want to lose one of their most prized possessions-their CURVES!
Though it might sound vain, it is a very sensitive issue and I kind of understand with them. Some say it defines them, while many claim their boyfriends/ partners love them because of their curves and so losing it would put them at risk of losing their relationship.
The great news ladies, is that there are a couple of exercises/work outs that you can do for instance: squats, push-ups, bicycle crunches, lunges, dancing (enrolling in dance classes), walking etc to get rid of the excess weight and stay healthier, whilst maintaining your CURVES.
You’ll be amazed at what the work out can do to your curves: better toned, more defined and of course bringing another level of sexy back.
Always think beyond the curves, do what is best for you to embrace a healthier you. You must always put yourself first while making any decision concerning you. Remember you deserve the best always, so anyone that doesn’t want what’s best for you doesn’t deserve to be in your life.
Keep well, stay active and please share.