QUICK FIX to weight loss? A definite No, No!!!
While
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journey that there is never a quick fix solution. Notwithstanding what you may
have heard or seen especially from those that peddle the so-called weight loss
drugs, it does not guarantee you a quick fix. You will notice that at the end
of such advertisement for the ‘weight loss’ drugs, there is also a caveat,
which lets you know that the particular drug will work if used with proper dieting
and exercise. So, what does that tell us: that exercise and dieting, or at
least portion control are the keys to weight loss.
You
MUST, therefore, resolve in your mind to readjust your mind-set per food and
exercise. Yes, it is not easy starting, but let our success stories motivate
you. We are real people and not what those adverts show!
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