Recipe for vegetable smoothies

My veggie mix

I tried this combination and it came out great and tasted even better. So, I felt I should share – it is also very refreshing and a way of getting the nutrients from your veggies

·      Carrots – 1 medium size (Cleaned and cut into bite sizes)
·      Broccoli florets – I medium size
·      Celery stick – I (cut into bite size)
·      Green pepper – 1 (de seeded)
·      Cabbage
·      Honey – 1 tbs
·      Ice cubes – 6
·      Low fat yoghurt – 78g

Blending the mix
  • Add all the ingredients into a blender
  • Blend until smooth
  • If it is too thick, add little water
  •  Pour into a glass and serve

Ready to serve
*You can also try out your own mix of veggies and substitute any if you like


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