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Weight Loss and More
Weight-loss, healthy lifestyle, exercise, diet, tips and more. Email: chinyereokolo77@gmail.com
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Showing posts from June, 2013
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June 29, 2013
Belly fat: what you need to know
June 27, 2013
Feeling bloated? Some tips on relief and prevention
June 25, 2013
Some salient points for effective weight loss
June 24, 2013
Beans and plantain pottage - going down memory lane
June 24, 2013
Ditch that weighing scale and get on with your program
June 23, 2013
The time to start is NOW!
June 22, 2013
Setting your weight loss goal: be realistic!
June 21, 2013
Maximize your workout time: Don’t let the gadget distract you
June 20, 2013
Emotional eating and how to stop the cravings
June 19, 2013
Grilled Chicken Salad Recipe
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