A change of wardrobe soon!

Corncobs

I guess it is high time I got a change of wardrobe as all my clothes no longer fit. Took me a deal of time ransacking through my wardrobe to see if I could find anything quite suitable to wear; even the jeans are so lax!!

Meanwhile, I am so happy today that I motivated someone today to start her own journey.


For my workout today, I took a long walk and also did some stretches. I located a gym quite close to me and I am super excited about it ‘cos at least a staff speaks a bit of English so I can at least communicate.

Muscle toning is a bit of a challenge to me, trying to take it one day at a time but guess I am getting rather impatient as the clock is ticking; that means count down to my “final “weigh in.

Dinner today couldn’t have been yummier; I had 2 corncobs.

Keep well, stay active and please share

Comments

  1. I've strted my own journey,been on veggies(ugu)n carrots steamed...taking lots of water,our gym fee was increased so I prefer skipping(300)n walk in d evening...buh my problem is,my arms never goes down,I do use dumbells.u inspire me

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    1. Onyeka, so happy you are inspired. you can start off on your own for now. please make sure you eat small but frequent meals. I prefer raw carrots to steamed as you might over steam it. for your arms, you can do arm circles, flexing and extending your arms, jumping jacks. dumb-bells are great but please don't use heavy ones. you can even jog on the spot with them. Thumbs up once more for starting and please keep me posted.

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    2. Woah, very inspiring...

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