Snoring and weight gain

Last year in London

As embarrassing and probably funny this might sound, I just have to tell the story. Last year when I visited my sister in the UK, as we were having one of our numerous chats in the evening, she told me that the previous night, she thought there was an emergency while I was sleeping as the whole house was shaking; only to find out that yours truly was the culprit (yes, she said I was snoring so loudly) hahahhaha! We laughed it over and I told her she was making up the story.

I never believed her and so didn’t even think about it or tell my husband. However, just recently, he told me that one of the positives I have gained with my weight loss is that I no longer snore! (That was when reality sank in that I did indeed snore).

Few weeks back in Tokyo, Japan

This I can now comfortably and proudly say is one of the major positives I have gotten out of my weight loss journey. I have also gained a bit of self control especially for junk and sweet foods; loved double cheese burger with a passion and almost lived on it, but now can enter a fast food outlet without looking in its direction.

Keep well and active. Please share!!